When it comes to height, ballet heels beat all. Varying from a length of 7 to 17 inches, these heels are so high that only the tip of the toe touches the ground. Extremely difficult to walk in, these heels are inspired from pointe ballet dancing, wherein the dancers perform on their toes.

Though shoes used for ballet dancing are flat, ballet heels are rumored to have originated some time around 1823. The most extreme high heel, where only the toe tips contact the floor, these heels are extremely uncomfortable to walk in and can only be worn occasionally.

For most, wearing ballet heels can be a very painful experience, as these heels can cause severe pain in the toes, feet and calf muscles. These heels can damage the toes so badly that the wearer may be barred from wearing high heels ever after. Also, balancing in these heels is a difficult task.

These heels are worn by ballet dancing enthusiasts, with proper training. Fitting is crucial in shoes with a ballet heel attached, for if the shoes are loose or tight, walking or dancing would be impossible.

Usually people who are lean, physically fit, and have equal-length feet and some training in pointe ballet dancing go for ballet heels. To avoid pain and damage, the proper usage of toe padding should also be known. Ideal ballet heel shoes give a perfect fit, along with space for toe padding to protect the toes. For people who wear ballet heels, it is essential to have toe ails trimmed, for if the nails are long, then they may result in wounds and bleeding.

Highest in height, yet stylish, ballet heels are designed for special purposes and are seldom worn in regular usage.

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